Greeting fellow gym-goers who love to crush barbells and pound protein! Working out with the same old music can be tedious, so why not switch it up by listening to podcasts designed explicitly for fitness fanatics? Tons of amazing podcasts will keep you motivated and informed on health, exercise, bodybuilding, nutrition, and more. One popular podcast is Barbell Shrugged Podcast.
If you’re looking for an in-depth review of the Barbell Shrugged Podcast, look no further. Our review covers the topics discussed, the guests featured, and the show’s overall quality. So come and join us to see what we think of Barbell Shrugged!
Introduction To The Barbell Shrugged Podcast
Barbell Shrugged is the premier podcast for anyone interested in fitness, health, and performance.
Mike Bledsoe, a Navy veteran and CEO of Barbell Shrugged used to be the host of this podcast. Now, he is joined by fitness experts Anders Varner and Doug Larson. The trio launched Shrugged Collective, a bigger fitness platform, to deliver a more comprehensive range of perspectives on health and fitness.
This show delves into all relevant topics related to bodybuilding and CrossFit, including interviews with devoted participants and coaches. No stone is left unturned as they cover a wide range of topics from proper mobility techniques to Olympic lifts, nutrition strategies to mindset hacks.
The hosts provide invaluable nuggets of wisdom that help listeners become better athletes. The team also speaks with various experts about their personal experiences regarding dieting for fat loss or how to build a thriving coaching business from scratch.
Every Wednesday, new episodes of the show are released and each one runs for 90 minutes.
Barbell Shrugged is the perfect podcast for anyone looking to take their physical and mental health to the next level. With weekly episodes covering topics ranging from gut health to macros, resilience to sleep optimization. This podcast dives deep into the science behind the latest health and fitness trends and those hidden gems you may have missed.
And to keep your workouts fun and engaging, Barbell Shrugged provides the perfect soundtrack. But more than the tunes, the insightful interviews, and expert tips make this show a must-listen.
What Makes This Podcast Special
The Barbell Shrugged Podcast is an exceptional resource for anyone looking to stay informed on the latest in lifting and performance training. With episodes featuring some of the most knowledgeable experts in the sport, listeners are sure to learn something new each time they tune in.
One thing that makes this podcast so special is its hosts, Mike Bledsoe and Doug Larson. Their passion for strength training shines through every episode as they discuss topics from nutrition, recovery techniques, mobility exercises and more with their guests. The conversations are always engaging, never dull or boring. It’s like you’re listening to two friends chat about all things related to weightlifting instead of a formal interview show.
Another aspect that sets Barbell Shrugged apart from other fitness podcasts is their focus on providing practical advice that can be applied immediately by listeners who want to take their workouts up a notch. From tips on how to increase your lift PRs quickly and safely without injury, to discussing proper form when performing certain exercises. If you want results-oriented information then this podcast has it all! Plus they keep listeners engaged with funny stories throughout each episode which helps break up any monotony one might feel while listening hour after hour of expert interviews and industry leaders.
All in all, there’s no shortage of reasons why people should listen to the Barbell Shrugged Podcast if they’re serious about making gains in their workouts or just want plenty of knowledge regarding weightlifting basics and beyond!
Key Points To Remember From The Barbell Shrugged Podcast
- Nutrition: A nutritious diet will provide your body with the energy and nutrients needed for optimal performance in the gym and everyday life. Eating whole foods, avoiding processed foods, and paying attention to portion sizes are all critical components of a healthy diet.
- Training: A well-thought-out training program should include both resistance and cardiovascular exercises and stretching and mobility exercises. It’s important to listen to your body, rest when needed, and be consistent with your program for the best results.
- Variety is Important: Variety is essential not only for physical results but also for mental health. Change your routine to keep things interesting, and don’t be afraid to try something new.
- Mindset: Mental strength, resilience, and self-confidence are essential for success in any endeavor. It’s important to believe in yourself, stay focused and motivated, and strive to be the best version of yourself.
- Find a Support Network: This could be a gym, a coach, a group of friends, or even an online community. A support network can make all the difference in achieving your fitness goals.
What Are The Drawbacks Of The Podcast?
The Barbell Shrugged Podcast has been praised for its great content, but it has been criticized for its audio quality. The audio quality is so bad that it can be difficult to listen to. Besides, it can turn away potential listeners. Investing in proper equipment and sound editing can improve the audio quality and make the podcast more enjoyable for listeners.
Adding to that, the hosts spend too much time talking about themselves and their products, which detracts from the overall podcast experience.
Barbell Shrugged Podcast Review Summary
If you’re an avid crossfitter or fitness junkie looking to reach your fitness goals, the Barbell Shrugged podcast is a must-listen. With motivational and helpful content, this podcast will help you meet your 2023 fitness resolutions.
It’s time to recommit and get back on track! Tune in now and let Barbell Shrugged help you achieve your health and wellness goals!
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