What if I told you that the only person standing in your way is you? It might sound cliché, but it’s true. We all have the potential to be our own biggest cheerleaders or our own worst enemies. And often, it’s the decisions we make every day that shape which role we assume. But here’s the good news – self-improvement is a journey, not a destination. And each day offers a fresh start, a new opportunity to be better than who we were yesterday.
We’ve compiled a list of the best personal development podcasts that will inspire, motivate and guide you on your path to becoming the best version of yourself. Those smooth-talking, wisdom-dropping audio shows that you can listen to while brewing your morning coffee, during your commute or even as you wind down for the night.
Best Self-Help Podcasts
Honey, I Blew Up The Business
Many advice shows, whether about personal development or business growth, suffer from survivorship bias. The host found great success and started a podcast promising the same for you. But life doesn’t guarantee anything, so what happens when you fail?
Dan Kirby has the answer with his show “Honey, I Blew up the Business.” After experiencing massive failure and surviving it, Kirby now talks to other visionaries who went through tough times and came out on top. He delves into the dark side of entrepreneurship to help you avoid making the same mistakes (or at least learn from them if you do).
Delicious Ways to Feel Better
In this podcast hosted by Ella Mills, the founder of Deliciously Ella, she talks openly and honestly about mental and physical health. Each week, she interviews experts who inspire us in different aspects of life – from taking care of our gut health to managing mental health and anxiety. Ella and her guests share their personal journeys of overcoming tough times and growing as individuals. How did they reach where they are today? What were their biggest challenges? Which wellness practices helped them the most? And how do they continue moving forward? They also discuss sustainable changes, finding happiness, the impact of exercise on our brains, basic skincare tips, stress management techniques, veganism, environmental issues and much more.
This personal development podcast is delivered with Ella’s caring approach and intelligence while sharing her own experiences too.
Ten Percent Happier
Dan Harris, a well-known and restless journalist, had an unexpected panic attack while live on national TV. This incident pushed him to try something completely out of his comfort zone: meditation. He later wrote a popular book called 10% Happier.
In this self-development podcast, Dan engages with renowned meditation teachers, respected scientists, and even some famous faces. His guests range from the Dalai Lama to Brené Brown to Karamo from Queer Eye. Occasionally, Dan delves into deeper topics like enlightenment and psychedelics.
If you’re seeking a self-help podcast that explores personal growth through mindfulness and its connection to achieving professional success, then look no further than Dan Harris’ 10% Happier podcast.
Inside Out Smile Podcast
Join Dr. Amber Q. every week as she teaches you all about the skills you can develop to improve your performance, grow your business, and take your life to the next level! Instead of trying to change your behavior directly, we’ll focus on improving your inner capabilities which can transform both your life and business from within.
Dr. Amber Qureshi, aka Dr. Amber Q, is a specialist dentist with business (MBA) and psychology qualifications. After 2 decades of seeing patients and running dental clinics, she answered the call of her soul to make the world a better place for all living beings. The podcast covers a variety of hot topics like global issues, self-confidence and self-compassion, and everyday subjects like supporting friends in need. We even have an episode dedicated to Gary, Kittens, and Cocoa Bean!
Unlocking Us With Brene Brown
The Unlocking Us podcast is a must-listen for anyone who wants to improve themselves. It’s all about having real conversations that help us understand ourselves better, so we can be more courageous and loving in our lives. Each episode features Brown talking with someone amazing, like another great thinker or bestselling author.
One thing that makes Unlocking Us so powerful is how Brown sees vulnerability as a strength. She doesn’t shy away from tough emotions or hard truths; instead, she encourages us to embrace our vulnerability and use it to grow stronger and more resilient. Through her personal stories and those of her guests, she shows how being vulnerable can lead to deeper connections, greater happiness, and a more meaningful life.
Happier with Gretchen Rubin
Gretchen Rubin, the bestselling author of The Happiness Project and Better Than Before, shares practical insights on happiness and good habits in this weekly podcast. She’s a renowned writer who effortlessly breaks down complex ideas from science, literature, and personal experiences with humor and clarity.
Gretchen interviews guests to share tips and insights on how to find more contentment and joy in everyday life. They also discuss practical strategies to help with goal-setting, organization, and scheduling. Not to mention topics on how to be kinder to yourself and others and how to build habits that last. They also have relaxed “More Happier” episodes and quick happiness boosts from the “Little Happiers.”
The 5 AM Miracle
Want to dominate your day before breakfast every Monday morning? Check out this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. Hosted by Jeff Sander, a productivity junkie, plant-based marathon runner, and personal development fanatic. Jeff is also a keynote speaker, productivity coach, author of The 5 AM Miracle and The Free-Time Formula, as well as the founder of The Rockin’ Productivity Academy.
Jeff Sander’s aim is to help you jump out of bed feeling pumped, build strong habits that last a lifetime, and conquer your biggest goals with incredible energy. He mainly covers topics like getting up early, staying healthy, personal growth, and being super productive!
The Daily Mastery Podcast by Robin Sharma
Robin Sharma is an expert on leadership and a best-selling author of ‘The Monk who Sold his Ferrari’. He also hosts the Daily Mastery podcast, where he shares daily inspiration, practical strategies, and insights to help listeners reach their full potential in all aspects of life. The podcast features successful entrepreneurs and thought leaders who share their experiences and knowledge on achieving mastery in different fields.
By listening to this podcast, you’ll gain access to Robin Sharma’s teachings that he has shared with industry titans, sports stars, and elite performers for over 25 years. You’ll learn how to live a truly world-class life while improving your productivity, leadership skills, business growth, and impact on the world.
Optimal Living Daily
If you want to stay updated on blog posts that you wouldn’t have found otherwise, this podcast could be perfect for you. Justin Malik takes blog posts from different authors and turns them into audio versions, discussing topics like personal growth, simplicity, money, health, work, and getting things done. Justin Malik is an accomplished podcaster and audiobook narrator who created Optimal Living Daily to share uplifting messages while also challenging his own anxiety by speaking more in public settings.
Each episode is handpicked and focuses on one specific topic to provide insight, advice, and strategies to help listeners reach their goals and live better lives. Justin Malik has permission from authors, speakers, and influencers to provide guests with the best content available.
The School of Greatness with Lewis Howes
The School of Greatness podcast, hosted by Lewis Howes, has become one of the top Business and Self-Development podcasts on iTunes since its launch in January 2013. Howes, a former football player turned lifestyle entrepreneur, wanted to share the lessons he learned from overcoming personal obstacles and achieving success. He created The School of Greatness as a platform to share the wisdom and insights of successful individuals with a wider audience.
The show features interviews with successful people in entrepreneurship, health, mindset, and relationships. It also includes solo episodes and a popular segment called 5-Minute Friday. Listeners love the show for its high-quality production value, engaging interviews, and practical advice that can be applied to their own lives.
The Minimalists Podcast
The Minimalists Podcast is run by Joshua Fields Millburn and Ryan Nicodemus, two buddies who live a minimalist lifestyle. On their podcast, they share stories of their journey and chat with authors and experts about minimalism. They cover stuff like getting rid of clutter, finding meaningful work, building important relationships, living with purpose, and more. Their goal is to help people find more happiness.
Joshua Fields Millburn and Ryan Nicodemus have personally experienced how minimalism can bring more fulfillment into life. This personal touch helps listeners connect with them on a deeper level and learn from their ups and downs.
The Marie Forleo Podcast
The Marie Forleo Podcast is all about helping you be the best version of yourself. With engaging interviews and practical advice, Marie Forleo, a renowned life and business coach, brings you insights from the world’s brightest thinkers, entrepreneurs, and artists. She shares actionable strategies for success in various areas of life like happiness, motivation, creativity, love, health, contribution, and fulfillment. And don’t worry if things get serious because there are always plenty of laughs along the way.
In each episode of The Marie Forleo Podcast, you’ll find wisdom nuggets that can be put into action right away. Whether it’s learning how to achieve greater happiness or improving your productivity skills – Marie has got you covered. Named as a thought leader by Oprah herself and with one of Inc.’s fastest-growing companies under her belt; she definitely knows what she’s talking about.
Rich Roll Podcast
Rich Roll, an ultra-athlete and bestselling author, is here to teach you how to develop both personally and professionally. He is a vegan athlete who does extreme endurance sports and talks about wellness and plant-based food. He’s also a famous speaker, husband, dad of 4, and someone lots of people look up to for being brave and healthy.
Rich talks with the most brilliant thought leaders who will make you think deeply about life. Together, they explore wellness, health, fitness, nutrition, art, entertainment, entrepreneurship, and spirituality. These conversations are not your typical interviews – they are intimate chats that aim to inspire and empower you to be your true self. Get ready for a weekly dose of motivation!
How to Be a Better Human
If you’re looking for just another average self-improvement podcast, then How to Be a Better Human is not for you. Hosted by comedian Chris Duffy, this podcast has the same goal as TED’s Ideas blog – helping people improve their lives and positively impact those around them.
Chris chats with guests and speakers about being a better person. They share clever insights and practical tips to improve ourselves. Each week, they talk to someone who knows themselves, others, and the world in a special way. This podcast explores various areas of life to find fresh ways of growing and supporting each other.
Smart people gain wisdom from their own experiences. But what sets exceptional people apart is their willingness to share that wisdom with others. And that’s exactly why the How to Be a Better Human podcast stands out.
Oprah Winfrey’s SuperSoul Conversations Podcast
Oprah Winfrey makes a lot of podcasts, but one that she really loves is Oprah’s Super Soul. It’s like her TV show, but in podcast form. Listen to Oprah’s Super Soul if you want to wake up, learn new things, and feel more connected to the world. You’ll hear Oprah talk to smart people who write books, know a lot about spirituality, or are experts in health and wellness.
It also has a lot of moments where you suddenly understand something important. The whole point of the episodes is to make Oprah’s biggest wish for the show come true. That wish is for these conversations to help you find your purpose and become everything you’re meant to be. The goal is to make you feel inspired and help you figure out how to be your best self.
Why You Should Listen To The Best Self Improvement Podcasts
Self-care and self-improvement podcasts have been getting super popular lately. Lots of folks are looking for ways to make their personal and professional lives better, so these podcasts come in all shapes and sizes. Some have interviews with successful peeps dishing out advice, while others are solo shows hosted by experts in different fields. Here are some reasons why you should tune in to the best self-improvement podcasts!
- Learn from Experts: Self-improvement podcasts often feature experts in various fields. These folks have a lot of wisdom and knowledge to share. You get to learn from their experiences, mistakes, and successes.
- Discover New Perspectives: Listening to self-improvement podcasts can broaden your horizons. You get to hear different viewpoints and ideas. This can help you think outside the box and approach life from a fresh angle.
- Develop New Habits: The best self-improvement podcasts can inspire you to make positive changes in your life. They can motivate you to establish good habits, break bad ones, and strive to be the best version of yourself.
- Boosts Positivity: Self-improvement podcasts often focus on positivity and optimism. They can help lift your spirits, boost your mood, and cultivate a positive mindset, which is key to happiness and success.
- Convenience: Podcasts are easy to consume. You can listen to them anytime , anywhere. Whether you’re commuting to work, cleaning the house, or taking a break, you can just pop in your earbuds and learn something new.
- Free Knowledge: Most podcasts are free. Yes, you heard right – free! You get to learn and grow without spending a dime. It’s like attending a seminar or a lecture but without the hefty price tag.
- Personal Growth: Self-improvement podcasts can help you grow emotionally, mentally, and even spiritually. They cover a wide range of topics like mindfulness, productivity, relationships, and much more.
Many self-help podcasts can encourage you to reflect on your life and actions. They can make you pause and think, leading to better self-awareness and understanding.
Podcasts are super helpful for making yourself better in this digital era. They give you all sorts of advice on how to improve your life, grow as a person, and take care of your mental health. Whatever you need help with, there’s definitely a self-help podcast that can guide you towards the life you want. Just check out some common topics they cover and find one that suits you!
