Are you ready to embrace the next chapter of your life? Well, it’s time to turn up the volume and rock your midlife journey like never before. We all know that being a woman is a wild ride, filled with ups and downs, triumphs and challenges. But here’s the thing – life can absolutely ROCK in your next season! And that’s exactly what we’re all about at Rocking Midlife, the must-listen podcast that is here to inspire and empower you every step of the way.
Keep reading to find out more about the podcast that will have you strutting through midlife with confidence and excitement. Trust me, you won’t want to miss it!
Rocking Midlife Podcast’s Focus
The Rocking Midlife® Podcast is all about inspiring women over 40 to take control of their next life chapter. Presented by Cat Coluccio, a dynamic speaker, entrepreneur, author, and reinvention coach based in New Zealand, this podcast aims to echo the undimmed spirit of midlife women worldwide.
In a raw and unedited style, her conversations with midlifers from around the globe resonate with experiences and reflections that many women in their 40s will find familiar. From menopause and reinventing oneself to side hustles and sex.
For instance, friendship and its role in nourishing the soul forms the crux of one of the episodes. Another episode centers around the role of goals in a woman’s life, irrespective of her age. It extols the concept that it is never too late to set objectives and work towards achieving them. And for those considering starting an extra job,there’s an episode dedicated to exploring the world of side hustles
The Rocking Midlife® Podcast is more than just a dialogue, it’s a clarion call to all women over 40 to be courageous, beat procrastination, and carve out the life they desire. The podcast emphasizes the potency of the midlife years and encourages women to view this stage not as a period of decline, but one of opportunity and transformation. Through real conversations and inspirational stories, it motivates and inspires listeners to rock their midlife journey and leave a meaningful legacy.
About The Host
Meet Cat Coluccio, a woman with many hats – a qualified educator, personal trainer, life coach, author, and speaker. But more than any of these, she carries the badge of being a champion for midlife women.
Based out of New Zealand, Cat is on a mission. A mission to ignite the spark in women, to help them rise above their doubts and fears, to help them break free from their own shackles. She is passionate about helping women get unstuck, stop procrastinating, and start living their lives with a purpose.
Cat believes that every woman has a unique potential, waiting to be discovered. She sees every woman as a legacy creator, capable of making a difference in their families and communities.
Thinking of decluttering your life? Want to transform an area of your life? Or maybe you’re considering starting a new side hustle? Cat is there to guide you. She draws from her own life experiences and research to provide practical tools and support. She offers books, programs, mentoring, and workshops designed to help you achieve your dreams and goals.
So, if you’re looking to redefine your life, Cat Coluccio might just be the push you need.
What Makes This Podcast Special
If you’re a midlife woman, you absolutely need to check out the Rocking Midlife podcast. Why? Well, let me tell you, Cat Coluccio’s passion for helping women like us shines through in every episode. Not only is she incredibly warm and caring, but she also knows how to inject some fun into the conversation. Seriously, her personality is infectious. From the moment she introduces her guests to the final moments of the show, you can feel her excitement and passion for what she does.
One of the great things about this podcast is that it offers valuable information that can save you time and frustration when it comes to your health. Cat brings in interesting guests each week who discuss a wide range of relevant issues. Whether it’s managing menopause symptoms, staying healthy and fit, or finding purpose in midlife, you’ll find something that resonates with you.
But it’s not just about the information – it’s also about the stories. Hearing other people’s experiences is so encouraging and inspiring. It’s refreshing to get such positive and optimistic information about menopause and midlife, as it can often be portrayed in a negative light. The premise of the podcast is all about informing and empowering midlife women, and it does just that. Listening to the Rocking Midlife podcast will make you feel more confident in your own body and help you break free from the influence of the pharmaceutical industry. Cat’s warm and guiding approach in her interviews makes it easy to listen to as she navigates the fun, funny, and sometimes difficult areas of the midlife journey.
Another reason to tune in to the Rocking Midlife podcast is the variety of knowledgeable guests. Each episode offers a fresh perspective on midlife, covering every possible angle. From experts in the medical field, life coaches, and fitness trainers, to women who have successfully navigated midlife themselves. You’ll get to hear different viewpoints and gain valuable insights that can help you make informed decisions about your own journey.
So, my friend, if you’re ready to feel empowered, informed, and supported in your midlife journey, do yourself a favor and give the Rocking Midlife podcast a listen. Trust me, it’s never too early to start preparing for your own midlife journey.
My Issues
The podcast is chock-full of interviews with inspiring ladies who are living proof that age is just a number.
The only critique I have is that there are times when Cat interrupts her guests while they’re speaking. Don’t get me wrong, it’s great to hear her thoughts and opinions too – but sometimes it feels like the flow of conversation gets interrupted when she jumps in before letting her guest finish their thought. Maybe she could let her guests finish what they’re saying before jumping in?
Most Listened To Episodes |
Feel Fabulous At Midlife: Beauty Tips of French WomenJoin us on this week’s episode of the Rocking Midlife® Podcast as Cat Coluccio interviews Karen Viesta, a life and health coach and host of the Wellegant Woman Podcast. Karen shares the practical beauty secrets of French women in their midlife prime, discussing their timeless elegance and self-care rituals. Whether you’re in your midlife stride or simply curious about the French approach to beauty, this interview is a must-listen. Midlife Reinvention – Doctor to Film-MakerFeeling stuck in your daily routine? Want to shake things up but don’t know where to begin? Look no further! Join Ross Hewitt as he shares his inspiring story of going from MD to filmmaker. Get motivated and encouraged to take the leap into your own second act in life. Loving Life at 50+!Feeling a bit down lately? Not to worry! In this episode of the Rocking Midlife® Podcast, Cat chats with Maria Sabando, all the way from New Jersey. Maria is the author of an upcoming book called “Loving Life at 50+!” Together, they discuss how women can embrace their unique beauty and boost their confidence. Maria shares practical tips to help you look and feel your best. Trust us, you’ll love her warm personality! Nourishing your Soul through Friendships at Midlife!Feeling lonely and disconnected in midlife? Don’t worry, it doesn’t have to be that way! Tune in to the Rocking Midlife® Podcast where Cat Coluccio and her best friends, Dr. Lynne and Dr. Brooke, discuss the importance of friendships during this stage of life. They’ll share strategies and insights to help you overcome isolation and make genuine connections with others. Calling in Love after 40In the first episode of Season 3 of the Rocking Midlife Podcast, they chat with Katie Phillips, one of their relationship experts from last year’s Rocking Midlife Virtual Summit. Katie shares some awesome insights about how your self-love, self-confidence, and self-beliefs can affect your chances of finding love at midlife. She also opens up about her own experiencein as a single mom for 8 years until she did some inner work that led her to her soulmate, who happened to live nearby. Whether you’re single or happily married, this episode will give you hope and practical steps to improve your love life. |
Overall Thoughts
The Rocking Midlife podcast is a must-listen for anyone searching for inspiration and a renewed sense of excitement in life. Cat, the wonderful host, creates a warm and welcoming environment that makes you feel right at home. By bringing together a diverse group of women, this podcast aims to improve and expand the possibilities for women in middle age. So don’t wait! It’s never too late to have a new beginning in life.
Click the listen button below, and let’s rock!