Gentlemen in their 40s, 50s and 60s are at a stage where they’ve amassed a wealth of wisdom but also face the mounting challenge of maintaining optimal physical health. Staying fit and healthy becomes not just desirable, but critical for them to lead an active and fulfilling life. Enter The Over 40 Alpha Podcast – your go-to source for all things fitness, health, muscle definition, functional strength, and lasting energy. Tailored specifically for men over forty seeking to live long, vibrant lives while keeping their bodies resilient and youthful. Don’t stop here though! Keep reading our article to discover how this insightful podcast can help you or your loved ones stay robustly fit well into their post-40 years.
Overview Of The Over 40 Alpha Podcast
The Over 40 Alpha Podcast, hosted by Funk Roberts, is a comprehensive guide to health and fitness for men who are in their 40s, 50s, 60s, or older. This podcast is dedicated to helping men over 40 achieve optimal fitness and health levels. It’s all about empowering men with the knowledge and tools they need to be in the best shape of their lives.
Each week, Funk Roberts delves into a variety of topics that are pertinent to men’s health and fitness, such as the best workout routines, nutrition advice, recovery strategies, and mindset development. The podcast doesn’t shy away from discussing more complex topics like increasing testosterone, balancing hormones, and other health-related concerns.
One of the episodes explores the concept of Hybrid Sets Training, a novel approach to fitness training. In another episode, Roberts demystifies the myths and mistakes associated with losing belly fat for men over 40 and provides effective strategies to combat it. Yet another episode is dedicated to the ‘8 Controllables for Optimal Health,’ a comprehensive guide to achieving peak health.
The show also features a range of expert guests, including doctors, fitness professionals, trainers, and life coaches. These guests complement Funk’s expertise and provide additional insights into the world of health and fitness for men over 40.
The Over 40 Alpha Podcast is more than just a fitness guide. It’s a journey that every man over 40 embarks on to achieve optimal health and fitness. The podcast aims to be a one-stop solution for all health and fitness related queries for men in their 40s and beyond.
Who Is Funk Roberts?
Funk Roberts, at the age of 53, is not just your average fitness enthusiast. He’s a powerhouse in the world of fitness entrepreneurship, owning two successful 7-figure businesses, including Funk Roberts Fitness Inc. – The Over 40 Alpha Brotherhood and Funk Supplements Inc. He’s a recipient of the 2-Comma Club award through Clickfunnels, which is no small feat!
Funk is known globally in the fitness industry as the go-to guy for men over 40 who want to get in the best shape of their lives. His mission? To help another million men reclaim their manhood, boost testosterone, build their best body, and live a fully healthy, happy, and productive life. Funk’s not just a fitness guru, though. He’s a former professional beach and indoor volleyball player, and even fought professional Muay Thai in Thailand. He knows how to train at the peak of performance.
With a long list of certifications including Master Metabolic Trainer, MMA Conditioning Coach, Fitness Nutrition Coach, Core Conditioning Specialist and more, Funk has solidified his place in the fitness world. In fact, he’s partnered with the National Exercise and Sports Trainers Association (NESTA) to launch a Metabolic Conditioning Coach Certification Course. This course has skyrocketed in popularity and is now the most sought-after certification in the NESTA library.
Funk’s expertise extends to writing as well. He’s a two-time Amazon #1 Best Selling Author for “Over 40 Shred” and ‘Rapid Body Makeover”. He’s been featured on major TV networks and in fitness magazines like Muscle & Fitness, Train Fitness Magazine, and Inside Fitness Magazine.
When you consider all of this, it’s clear that Funk isn’t just a fitness entrepreneur – he’s a powerhouse who is dedicated to helping others reach their fitness and health goals. He’s an inspiration not just to men over 40, but to anyone with a dream and the determination to achieve it.
Why Men Should Listen To The Podcast
The Over 40 Alpha Podcast is a gold mine for men looking to enhance their fitness journey, especially those who have hit the big 4-0. As an alpha man, you value genuine connections and personal growth, and this podcast encourages just that. It’s a virtual training ground that helps you build not just physical strength, but mental resilience too.
Listening to the Over 40 Alpha Podcast is like having your own personal trainer in your ears, guiding you through the intricacies of fitness, nutrition, and health. Funk Roberts is not just your host; he’s your mentor, your coach, and your biggest cheerleader. His passion for fitness and health is contagious and will inspire you to push past your limitations. His candid discussions and insightful interviews illuminate the realities of aging and fitness in a manner that’s both informative and entertaining.
Plus, he supports his words with strong facts and great results. It’s not often you find such a wealth of credible information in one place.
The best part about the Over 40 Alpha Podcast is that it’s not just for men over 40. Sure, it’s geared towards this demographic, but the wisdom it imparts can be applied by anyone looking to improve their health and fitness and who wants to age strong, healthy, and fit. It provides a healthy dose of motivation and inspiration, packaged in an easy-to-digest format. The topics are diverse, yet always relatable, with the shared aim of empowering you to take control of your health and wellness journey.
In a world overwhelmed with fitness fads and confusing advice, the Over 40 Alpha Podcast is refreshingly clear and straightforward. It’s a must-listen for any man who wants to age like a fine wine – becoming better, stronger, and more confident with each passing year.
Recent Episodes* |
Episode 122 – The Bulletproof Husband™ With Endre Gabori and Dr. Jonathan WeltonIn this engaging episode, we’re diving deep into the realm of relationships with Endre Gabori and Dr. Jonathan Welton, creators of the game-changing online program – Bulletproof Husband™. We’ll be discussing why traditional marriage counseling often falls short for men, exploring the unique differences between masculine and feminine perspectives, and highlighting the importance of taking responsibility in a relationship. Get ready to discover common reasons behind divorce from a woman’s viewpoint and how Bulletproof Husband™ can help tackle these issues effectively. This isn’t just chatter; it’s your roadmap to self-improvement and marital bliss! So tune in as we transform confusion into clarity and despair into hope through actionable advice that really works for men. Episode 121 – Unlocking Muscle Growth After 40: Introducing Hybrid Sets Training™In this episode, we delve into the game-changing world of Hybrid Sets Training™ – a fitness approach that’s specifically designed for men over 40. We’ll be pulling back the curtain on this innovative training methodology which perfectly combines classic bodybuilding techniques and modern anabolic and metabolic hypertrophy principles. This isn’t just about packing on muscle mass; it’s about creating strong, resilient muscles that are also aesthetically pleasing. We’ll discuss why as you age, your workout routine needs to evolve with you, how Hybrid Sets Training™ helps avoid injuries while promoting sustainable muscle growth, and what makes these workouts so unique in terms of quality and adaptability. Lastly, we’ll break down different types of sets included in the program to give you a clear understanding of this transformative fitness journey! Episode 120 – Motivation VS Discipline | The Truth About FitnessIn this episode, we dig deep into the crux of motivation and its pivotal role in your fitness journey. We debunk the myth that external factors are the key drivers to push you through those gym doors. Instead, we explore the power of inner drive and how it fuels not just your workouts but also other aspects of life. Breaking down motivation into two types – intrinsic and extrinsic – we guide you on a path to discover what truly motivates you from within. Moreover, learn about the trifecta of motivation, discipline, and habits and their interconnected impact on achieving fitness goals. Learn practical tips on how to be disciplined with nutrition without getting obsessed with scale numbers. Finally, understand what’s next after hitting those initial milestones; because fitness is a lifelong pursuit, not a destination!
*at the time of writing |
Overall Thoughts
The Over 40 Alpha Podcast is a no-brainer for any man in his prime looking to take his fitness and overall life journey to the next level. With Funk Roberts at the helm, a man who’s guided over a million fitness enthusiasts, you can bet your last rep that you’re in for a transformative experience. The depth of knowledge, motivation, and actionable advice is unrivaled. It’s not just a podcast, it’s a community, a brotherhood of men committed to being their best selves.
So, are you ready to push past your limits, smash your goals, and become the Alpha? Then quit dilly-dallying and hit that listen button below.
